Flour Cups to Grams Converter (Baking Weight)
Convert cups of all-purpose flour to grams instantly. Based on King Arthur Baking & USDA standards (1 cup = 120 grams). Free baking weight chart and calculator.
Understanding Kitchen Mode Conversions
In standard US culinary measurements, 1 cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces (~236.6 mL).
Supported Kitchen Mode Units (19 Units)
- Milliliter (mL) — Primary SI / Base Reference Unit
- US Cup (cup) — 1 cup = 236.588236 mL
- Metric Cup (cup (metric)) (Australia, NZ, UK, Canada (250 mL)) — 1 cup (metric) = 250 mL
- US Tablespoon (tbsp) — 1 tbsp = 14.786765 mL
- Metric Tablespoon (tbsp (metric)) (International metric tablespoon (15 mL)) — 1 tbsp (metric) = 15 mL
- US Teaspoon (tsp) — 1 tsp = 4.928922 mL
- Dessertspoon (dsp) (British & Commonwealth recipes (2 tsp / 10 mL)) — 1 dsp = 10 mL
- Fluid Ounce (fl oz) (Liquid ounces) — 1 fl oz = 29.57353 mL
- Standard Shot (Jigger) (shot) (1.5 US fl oz (Bartending & cocktails)) — 1 shot = 44.360294 mL
- Pinch (pinch) (1/16 tsp (Kitchen pinch)) — 1 pinch = 0.308058 mL
- Dash (dash) (1/8 tsp (Kitchen dash)) — 1 dash = 0.616115 mL
- Tad (tad) (1/4 tsp (Kitchen tad)) — 1 tad = 1.23223 mL
- Smidgen (smdg) (1/32 tsp (0.15 mL)) — 1 smdg = 0.154029 mL
- Drop (drop) (0.05 mL (Liquid droplet)) — 1 drop = 0.05 mL
- Stick of Butter (US) (stick) (1/2 cup (US butter stick)) — 1 stick = 118.294118 mL
- Liter (L) (1,000 mL) — 1 L = 1000 mL
- US Pint (pt) (US Pints (16 fl oz)) — 1 pt = 473.176473 mL
- US Quart (qt) (US Quarts (32 fl oz)) — 1 qt = 946.352946 mL
- US Gallon (gal) (US Gallons (128 fl oz)) — 1 gal = 3785.411784 mL
Popular Kitchen Mode Conversions
Frequently Asked Questions
Common questions and verified calculations for kitchen mode units.
1 US cup of all-purpose flour equals 120 grams when measured with the standard spoon-and-level method (or ~125g if lightly dipped).
1/2 cup of all-purpose flour equals exactly 60 grams.
250 grams of all-purpose flour is approximately 2.08 cups (or about 2 cups plus 1 tablespoon).
A cup of flour can weigh anywhere from 110g to 150g depending on humidity, brand, and how tightly packed it is. Weighing in grams ensures exact baking ratios every time.